Tag 18

2 healthy breakfasts for schoolchildren in Afghanistan

A lunch with triple benefits A lunch with triple benefits

2 healthy breakfasts for schoolchildren in Afghanistan
Tag 18
Healthy eating opens up better educational opportunities

Bibi is seven years old and attends second grade at Khazani School in rural Kunduz in northern Afghanistan. At six in the morning, when it is still dark outside, she drinks tea with her siblings, packs her things, and sets off on the long journey to school. Bibi walks for two hours across fields and hills until she finally arrives. Every day, she looks forward to the school library, which is full of exciting stories. She particularly likes fairy tales about princes and princesses or other imaginative adventures. It used to be difficult for her to listen attentively because she was hungry. Since breakfast has been provided at her school every other day, many things have become easier: Bibi feels stronger, can concentrate better, and now dares to read short sentences herself. Every day a little more, this brings her closer to her dream of soon discovering whole stories like the older children.

Healthy eating opens up better educational opportunities
Healthy eating opens up better educational opportunities
Annette Frier erzählt Dir von ihrem Lieblingsprojekt
Need
Healthy nutrition and education for children in Afghanistan who have limited access to nutritious food
Activity
School team prepares meals for 1.240 students three times a week based on a nutritionist's meal plan
Measurable output
Number of meals distributed to schoolchildren
Result
The children are better cared for, can concentrate better in class and improve their educational opportunities
System-relevant impact
Improved nutritional status and educational opportunities for schoolchildren; Long-term support for girls' education
Background

Many children in Afghanistan are in the same situation as Bibi. Since the Taliban took power on August 15, 2021, the country and its population have been facing major challenges: the economy is weak, many families have only a low income, and climate change is also making life difficult with droughts and floods (UNDP 2025). In addition, the rights of girls and women are severely restricted (UN Women 2024). At the same time, the need is great: over 22.9 million people – half the population – are now dependent on aid, and 14.8 million of them are suffering from hunger (UNOCHA 2025). Children are particularly affected by this crisis. More than three million children and pregnant women are considered acutely malnourished, including around 857,000 who are in a particularly dangerous situation if they do not receive help (UNOCHA 2025). This makes it all the more important to provide children with regular meals. School meals have multiple benefits in this regard: they combat malnutrition, improve concentration in class, and provide security for families. At the same time, children and parents learn how to eat a balanced diet even with limited resources. For many families, the daily breakfast at school is also a key reason for sending their children, especially girls, to school regularly.

Khoja Galtan, Khazani, Provinz Kunduz
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The good deed

The Khazani School in rural Kunduz is attended by 1.240 children from 22 villages. The aim of today's good deed is to provide every child with a nutritious meal three times a week. The menu, developed by a nutrition expert, contains everything children need to grow. Each meal is prepared using locally available foods: fresh fruit, legumes, eggs, whole grains, milk, cocoa, and locally popular nuts and dates are also important sources of energy and nutrients. These meals not only fill stomachs – they provide energy for lessons, create better learning conditions, and relieve the burden on families. So your good deed has a triple effect: it improves health, opens up educational opportunities, and gives confidence for the future

Afghanistan
Kabul
Kabul
Capital city
42.647.492
42.647.492
population
As of 2024
652.230
652.230
Land area in km²
1.9 times the size of Germany
Dari </br> Pashto
Dari
Pashto
Official language(s)
As of 2025

Your own plate: What most people in Germany take for granted is something special in rural Afghanistan. Traditionally, people eat together from one large plate.